Restaurant, family style, fried mozzarella sticks

per 100 gram

Water38.44g
Energy325.0kcal
Energy1358.0kJ
Protein14.75g
Total lipid (fat)18.33g
Ash3.34g
Carbohydrate, by difference25.14g
Fiber, total dietary2.0g
Sugars, total2.36g
Sucrose0.04g
Glucose (dextrose)0.64g
Fructose0.07g
Lactose0.74g
Maltose0.58g
Galactose0.3g
Starch20.46g
Calcium, Ca334.0mg
Iron, Fe0.62mg
Magnesium, Mg21.0mg
Phosphorus, P318.0mg
Potassium, K108.0mg
Sodium, Na861.0mg
Zinc, Zn2.07mg
Copper, Cu0.066mg
Manganese, Mn0.294mg
Selenium, Se18.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.103mg
Riboflavin0.261mg
Niacin0.781mg
Pantothenic acid0.415mg
Vitamin B-60.074mg
Folate, total26.0??g
Folic acid14.0??g
Folate, food12.0??g
Folate, DFE36.0??g
Choline, total9.9mg
Vitamin B-120.96??g
Vitamin B-12, added0.0??g
Vitamin A, RAE99.0??g
Retinol97.0??g
Carotene, beta25.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU366.0IU
Lycopene0.0??g
Lutein + zeaxanthin43.0??g
Vitamin E (alpha-tocopherol)0.77mg
Vitamin E, added0.0mg
Tocopherol, beta0.11mg
Tocopherol, gamma4.19mg
Tocopherol, delta1.63mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.14mg
Tocotrienol, gamma0.03mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D7.0IU
Vitamin K (phylloquinone)22.9??g
Dihydrophylloquinone0.0??g
Menaquinone-42.3??g
Fatty acids, total saturated6.848g
4:00.181g
6:00.146g
8:00.097g
10:00.234g
12:00.271g
14:00.872g
15:00.093g
16:03.351g
17:00.064g
18:01.447g
20:00.042g
22:00.034g
24:00.015g
Fatty acids, total monounsaturated4.328g
14:10.088g
15:10.0g
16:1 undifferentiated0.162g
16:1 c0.132g
16:1 t0.03g
17:10.023g
18:1 undifferentiated3.979g
18:1 c3.756g
18:1 t0.223g
20:10.076g
22:1 undifferentiated0.001g
22:1 c0.001g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated4.982g
18:2 undifferentiated4.346g
18:2 n-6 c,c4.187g
18:2 CLAs0.056g
18:2 t not further defined0.104g
18:3 undifferentiated0.575g
18:3 n-3 c,c,c (ALA)0.538g
18:3 n-6 c,c,c0.036g
18:3i0.002g
18:40.002g
20:2 n-6 c,c0.007g
20:3 undifferentiated0.013g
20:3 n-30.001g
20:3 n-60.012g
20:4 undifferentiated0.023g
20:5 n-3 (EPA)0.004g
22:40.005g
22:5 n-3 (DPA)0.006g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.359g
Fatty acids, total trans-monoenoic0.253g
Fatty acids, total trans-polyenoic0.106g
Cholesterol36.0mg
Tryptophan0.183g
Threonine0.43g
Isoleucine0.792g
Leucine1.54g
Lysine1.175g
Methionine0.431g
Cystine0.179g
Phenylalanine0.851g
Tyrosine0.634g
Valine1.036g
Arginine0.637g
Histidine0.474g
Alanine0.492g
Aspartic acid1.068g
Glutamic acid3.923g
Glycine0.366g
Proline2.188g
Serine0.69g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg